Day 4 on Paleo and so far I think it's great!  I haven't had any cravings and I've been eating an avocado a day, which is making...

Managing Expectations

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Day 4 on Paleo and so far I think it's great!  I haven't had any cravings and I've been eating an avocado a day, which is making me really happy.  It's amazing what you can do with avocados.  Mayos, spreads and it goes in desserts! The other day we made paleo zucchini bread.  We had pretty low expectations and it turned out to be incredible.  But so far a lot of fruits and vegetables and protein!

I also decided the other day to weigh myself.  I've avoided the scale since before Christmas and I don't think that it was doing me any favors.  The number wasn't nearly as bad as I thought it would be.  I really hope that i'm able to lose weight with this change because I love it so far.

Today I'm upping my water intake because I really need too!  I think that if all goes well next week i'm going to get around to starting the 30 days with Adrienne yoga challenge on youtube.  Then in another week i'm going to add going to the gym once or twice a week for cardio.  I really want to do all of this slowly.  It's so hard to commit to something when you do it all in one day.

Let's go day 4!  Onto the next one!


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